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NEW

YOU

NEW YOU STORY

   a transformative journey  

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Gerald Kostecka...The FIRST New You Success Story!

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Gerald Kostecka is a certified nutritional therapist and a prominent figure in the field of health and wellness. With nearly two decades of experience, Gerald has dedicated his career to helping individuals achieve optimal health through the transformative power of hydration, positive lifestyle choices, proper nutrition and supplementation and assumption of personal responsibility for ones health.

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Gerald was motivated by devastating incidents that occurred during the pandemic to re-focus attention on his health and the health of his family.  His renewed health journey inspired him to write the self-help book, New You - Discovering the Magic Pill for Health & Happiness.  His expertise in the areas of nutrition and health through hydration allowed him to develop groundbreaking approaches to improving overall well-being. As the creator of the New You Simple 5-Step Health & Happiness Program, Gerald has empowered countless individuals to prioritize hydration, healthy eating habits, supplementation and maintaining a positive mental attitude.

Gerald's commitment to sharing his knowledge extends beyond personal consultations. He is a published author, renowned for his books Ride The Wave - The Going 6A Edition, which provides a roadmap to success in the alkaline ionized water industry and has sold over 50,000 copies, and New You - Discovering the Magic Pill for Health & Happiness, which is his latest release, providing a comprehensive guide to understanding how lifestyle choices impact overall health and what you can do to improve it. To complement this, Gerald has also written a companion cookbook, The New You Healthy Eating Habits Cookbook, which offers a variety of nutritious recipes designed to support a healthy and delicious lifestyle.

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Passionate about advocating for child health and safety, Gerald has also dedicated his efforts to raising awareness about the importance of healthy choices for children. Through educational programs and initiatives, using his Dream Dragon children's character, he has worked tirelessly to promote healthy habits that lay a foundation for a lifetime of well-being.

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Gerald's unique blend of expertise, passion, and dedication has earned him a reputation as a trusted authority in the health and wellness industry. His innovative approaches, combined with his genuine desire to make a positive difference in people's lives, have touched the lives of many and continue to inspire others to prioritize their health and discover the happiness they have always wanted.

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When he's not immersed in his work, Gerald enjoys being in nature, spending time with his family, and exploring new ways to support individuals on their journey to optimal health and a more fulfilling life. In fact, the New You YouTube channel includes a video series called Walkin’ & Talkin’ with Jerry K, which features Gerald as he takes his daily walk. Through this, and his other various endeavors, Gerald remains committed to helping others achieve their health goals and discover a renewed sense of vitality, self-confidence, empowerment and true happiness.

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